I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]
I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]
well maybe a few weeks to a month if you drink milk it will help also 6-8 glasses of water a day, i hope this helps : Bikerun, Burn Stomach Fat, Etc., Inch, Swim, Walk
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