I’m fourteen years old, I weigh around 117lbs, and I think I’m very close to 5″3.
I am not FAT, but I have some excess belly fat that I need to get rid of
I do crunches, cardio excersizes, all that crap, but in order to see the muscles I’m bulding, obviously I need to stop the fat build up on my stomach by eating healthier.
Does anybody know of a diet that will QUICKLY get me to lose a little bit of weight around my stomach?
Just a quick list of foods I should eat, when, and how much,
and what I should stay away from.
Thank you so much all that answer.
Burning, Diet, Need, Stomach