Burn Stomach Fat

I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]

I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]

I play soccer when in season and softball in the summer. Recently I tore my MCL playing soccer, so I lade off softball 4 the summer. I have noticed I’ve gained about 10 pounds since school got out, and I don’t know which workouts I can do with an injured leg and still lose at [...]

I’m an insulin dependent diabetic, most likely I’ll pass out or be very dizzy if I tried it, so if I eat say 300 calories, go to the gym and burn 500 would I still be burning stored fat? : Burn Stomach Fat, burning fat, Calories, Cant, Diabetic, Empty Stomach, Excersise, Fat Reduction, Insulin, Still, [...]

I’m an insulin dependent diabetic, most likely I’ll pass out or be very dizzy if I tried it, so if I eat say 300 calories, go to the gym and burn 500 would I still be burning stored fat? : Burn Stomach Fat, burning fat, Calories, Cant, Diabetic, Empty Stomach, Excersise, Fat Reduction, Insulin, Still, [...]