I’m really tall and thin but i have a pouch of lower belly fat that i can’t seem to get rid of. I do crunchies everyday but they are really only good for my upper abs. Are there any good workouts to burn off lower belly fat? Business Opp for Sports Fans – No Inventory [...]
Swimming is good for the whole body… It is cardio, builds lung capacity, works your arms, legs, back, and stomach… You can’t “Target” belly fat though… You lose fat from head to toe or not at all… You can build the muscles under the fat of the stomach but that won’t make you lose fat [...]
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