Burn Stomach Fat

I am a skinny 23-year-old guy who eats healthy and exercise. However, I never really had the V-muscle showing and my belly has always been little bit flappy. My body is so fit but it always stores fat on the sides “love handles” and belly. I even went on a 23-days fast where I didn’t [...]

my school starts aug. 27..so how much working out should i do each day…and what kind? and i do have access to a gym. what kind of cardio would specifically burn STOMACH fat? : Before, Like, School, Starts, Thighs, Tone

i.e the best excercise for losing leg fat would be running and for belly fat sit ups. or is fat evenly used throughout the body when excercising.? : Before, Burn Stomach Fat, Muscles, Other, Parts, Surrounding, Using

can you do both at the same time? I’m in the process of losing weight but I’ve also been doing 300 crunches every day. Yesterday, I noticed two little abs at the top of my belly but my lower belly was poking out. I’m assuming it is because I haven’t burned off enough lower belly [...]

I’ve been reading that the best time to burn fat is right after I wakeup and before eating my first meal. After all those hours fasting, the fat-to-carb burn ratio is higher as glycogen stores are more depleted, and the body has less carbs to burn overall. I usually get a sore stomach feeling after [...]