Well the bad news is that you cannot burn just belly fat. The good news is that doing cardio will burn fat through out your entire body. Get on your bike and ride until the wheels fall off. Start to do some running/jogging. Get your heart rate up, eat healthy, and at your age the [...]
I am a little chubby but no one really knows besides me. My legs are getting better, and same with my stomach because of crew. But I want a workout I can do to get FAST results, I don’t want some program type thing or something though. : Been, Burn Stomach Fat, Fat Burn, Fat [...]
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