My question is: Should I continue to eat a lot (3000-3500 cal/day)? How much cardio should i do? will doing core exercises burn stomach fat? : Also, Muscle/weight, Pounds
I plan on starting to exercise soon. I feel that walking is just not enough. Sit-ups won’t do anything if I have a big stomach Push up will only build arm muscles. I want another exercise to burn fat. Also, does walking or riding my bike burn more calories? : Also, Bike, Burn Stomach Fat, [...]
I also don;t have enough money to buy an abb machine what to do? : Abb, Also, Bigger, Burn Stomach Fat, Fat Reduction, Fat Stomach, Money, Muscles, Stomach Crunches, Stomach Muscles, Stronger
I am 16 and currently weigh 165 LBS i stand around 5’9 5’10 and have almost no fat anywhere else but this little pouch on my stomach.. i am gaining abs in the upper region but not the lower. Please someone with knowledge about this subject help me. Over a few months i have lost [...]
