i’ve been doing 120 crunches everyday for a month almost ; probably more and a friend of mine told me that they don’t help burn the fat . i don’t have a significant amount of belly flab i need to lose , i just need to basically lose around 5-10 pounds . what do you [...]
Trying to lose belly fat while bulking up at the same time. I’ve been working hard to build muscle and would be a waste if jogging actually burns the muscle instead of the fat. : Actually, Before, Breakfast, Burn Stomach Fat, Jogging, Muscle
Thanks : Actually, Burn Stomach Fat, Fat Reduction, How To Get A Six Pack, Just, Muscle, They, Tone, Tone Muscle, Well, Well Thanks
I’ve been doing a ton of ab work, and that seems to be working pretty well – is that gonna burn by belly jiggle? : Actually, Burn Stomach Fat, Works
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