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Posts Tagged ‘Abs’

Hey Evrybody. Im 15 With Nasty Body Fat Around My Stomach. I Want To Burn It And Get Abs. What Should I Do?

oh yea, ive tried stuff before and it hasnt worked. i also weigh 125 pounds, yearning for the perfect body for the summer please heeeeeeeelp!

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Is Cardio The Best Workout To Burn Fat Off Of Your Stomach?

There is no way to “target” an area to burn body fat. That being said cardio is the best way to burn body fat period. Interval cardio training is a great way to burn fat. Interval training would be like this: 2 minutes at a higher intensity then 1 minute at a lower intensity. Intensity could be a higher speed, higher incline, more resistance. You could also add cardio into your workout by lifting 4-5 sets then do your cardio for 5-10 ten minutes then repeat. Of course core (abs, oblique, lower back) also needs to be done during your workout.

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What Excercise Is The Best For Burning Fat In The Stomach?

I have been going to the gym 3 times a week and I see result everywhere else except for my abs. What excercises should I try to slim by waist down?

swarovski crystals

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What Is A Good Workout To Burn Fat And Get Abs?

Hi,
I am a teenager (girl) at 5′ 8-9″ and I have some body fat that I want to work off with a good exercising routine.
I am kind of flexiable, and not overweight, and love to exercise, but I still have a little stomach fat and thigh fat.
Please give me a daily routine that is fun, and can be done inside for the winter.
Thanks!!

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How Can I Burn The Last Layer Of Fat Off My Stomach? I Can Feel My Abs Underneath.?

I don’t know how to break through that last bit of fat

Houston Apartment

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