10/25/2009
There’s recently been a LOT in the news concerning green tea and weight loss. Green tea is the least processed and thus provides the most antioxidant polyphenols, notably a catechin called epigallocatechin-3-gallate (EGCG), which is believed to be responsible for most of the health benefits linked to green tea. Green tea’s weight loss effects have been causing more and more people to start drinking green tea – But, just how does green tea help you lose weight? – And does it really work or is it all just hype? This article gives you the facts about drinking green tea to lose weight.
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