Will This Burn Belly Fat?!?! … ?
Posted on August 28th, 2009 in Flatter Stomach
Will this burn belly fat? ….?
if i eat healthy.
plenty of fluids.
and stretch and do a lot of crunches/sit ups.
will that BURN belly FAT nd maybe help tone?
because i have a little bit of belly FAT and i want to lose that.
anyy other way i could lose belly fat?
nd i dont mean by using machines .. cuz i dont have any:/
ok thankyou! 
answers are greatlyyy appreciated
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This post has 3 comments
August 28th, 2009
One exercise that targets the stubborn stomach area is called The Bicycle.
To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee. More tips herehttp://rapidweightloss.nmaskuri.com/cat/…
August 29th, 2009
Eat healthy (yes)
fluids (yes, try only water)
fruits for breakfast.
Crunches will not burn fat, they will tone the stomatch.
Walk 3 days a week for 1 hour to burn to fat.
Run a few days a week to tone the stomtachhttp://www.musclemonsters.com/2008/11/ho…
August 29th, 2009
Yes, and try doing bicycle crunches. Make sure you drink water not just consume lots of fluids…