What Are The Best Excercises To Burn Belly/stomache Fat?
Ok, so i’m not fat, infact, my arms & legs are really skinny, but my stomache is huge! I really wanna burn that weight away. I never worked out be4, so if you say to do a certain excercise, can you please give me instructions on how 2 do them? I’m only a teen, so that’s why I never worked out be4… All answers appreciated!!!
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This post has 3 comments
August 12th, 2009
There is no such thing as spot reduction – meaning you can’t loose fat in only one place. In order to lose fat from your stomach, you have to lose fat from everywhere. I recommend watching what you eat and doing a lot of cardio- things like biking, running, etc.
August 12th, 2009
well you could go jogging for 20 minutes a few nights a week and go swimming a few nights a week
you could do crunches as well im sure there will be a tutorial on the internet that will show you the correct way to do them
August 12th, 2009
i say sit ups there not that hard do it like 30 mins a day for a month and dont eat alot and youll be fit