Is Jump Rope As Good As Intensity Running For Burning Fat?
Posted on October 30th, 2009 in Flatter Stomach
i wanna burn my belly fat… is vigorous jump roping pretty good to burn body fat? i run but on rainy days like this i just jump rope
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This post has 6 comments
October 30th, 2009
yes Jump roping is pretty good exerxcise that can burn belly fat
October 30th, 2009
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October 30th, 2009
Do both. That way you are sure to lose belly weight.
October 30th, 2009
Jump rope is great!
October 30th, 2009
jumping rope is as good as running
October 31st, 2009
if u do it for a 20/30mins, then yea it can be