Im Only 13 And I Want To Know The Best Way To Burn Fat ?
Posted on December 26th, 2009 in Flatter Stomach
i am 5’2 and I weigh 120 pounds. My belly is 35 inches round…My chest is about 32. Plus I have the biggest thighs. What is the best way to burn my stomach, chest, and thigh fat…..eeeeeeeek help
I used to be 130 pounds but i lost 10 for some reason…
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Tags: Burn Stomach Fat, Flatter Stomach
This post has 11 comments
December 26th, 2009
run in the afternoon….if u run in the sun and u sweat u loose more pounds that way…..but keep water with u
December 27th, 2009
here is the solution to lose weight and keeping it off, all the best…
December 27th, 2009
exercise
eat healthy (veggies!)
no junk food, soda etc..
get a personal trainer
December 27th, 2009
im 31 ilost 72 lbs in 6months everywhere just quit soda drinks and white breads go with wheat and drink plenty of water its simple i use a george forman grill to for my meat walking your young just stay active and you will do good, jarrod
December 27th, 2009
Get Burn The Fat, Feed The Muscle, the #1 best selling diet ebook, which teaches you how to burn fat naturally, without supplements or drugs. Learn from a natural bodybuilding champion how to lose stubborn fat and turbo-charge your metabolism
December 27th, 2009
bicyle, run,swim,skateboard,play soccer basketball or football. just exercise and be active. eta healthy foods and no junkfood.
December 27th, 2009
Cleaning your room burn loads of fat
December 28th, 2009
Get off of the computer and stop playing video games and get outside and get some excercise! Get your friends together and play freeze tag or hide and seek, kickball, kick-the-can or play street hockey, baseball, football, play a game of horse, jump rope…. just get off of your kiester and get outside and do something!
December 28th, 2009
Don’t drink anything except for water, don’t eat white rice or bread, go for a 30 minute walk 5 times a week. The fat will come off nice and easy.
December 28th, 2009
Walk, run, play sports, jump, hop ,squat dance, exercise ,just move.
December 28th, 2009
well with school right aroung the corner that will help. drink lots of water eat a very low fat diet, and take lots of walks. maybe you are just how you need to be but I know from my daughter legs and thighs can be a problem and my other daughter she complains cause she got a big plump bum lol try to exercise and avoid fats youll do fine