How Can I Burn Off Excess Belly Fat And Get A Six Pack?
I can see the top two muscles of the abs but i have a small patch of fat over the bottom four. I am athletically built and i play sports, but i still have it. How can I get rid of it?
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This post has 7 comments
August 25th, 2009
While I was in the military, we did all kinds of stomach crunches by the hundreds(instead of the back braking sit-ups)…every freakin morning. It paid off though. Be sure to give yourself variety in your workouts. Becuase if you do one thing repetitively, you’d be stuck using one muscle group. We’d always pass our PT tests (APFT).
However, it is often very difficult to lose all body fat around the waist and hips.
August 25th, 2009
Do a lot of sit ups and your local beer and wine place can help you with the 6 pack
)
August 26th, 2009
you can diet and go to the gym.if you be long to one.
don’t ever give up it might take a will.
August 26th, 2009
You have to be on a low fat diet as well as exercising. You can not just do sit ups.
August 26th, 2009
sit ups yay!
August 26th, 2009
sit ups and power of will.
August 26th, 2009
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How to lose bellyfat?http://www.askaquery.com/question/How-to…