Can The Ab Lounge Burn Belly Fat?
Cause I heard your suppose to burn the fat off the belly and then get Abs,is that Theory true?
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This post has 5 comments
July 31st, 2009
You can work out your abs and develop muscle, but if you’re trying to get a six pack, you have to burn the fat that covers the muscle so it shows. The ab lounge will build the muscle, but you have to do cardio to burn fat.
August 1st, 2009
You have to watch what you eat, to get the definition in your abs…so many people assume you can eat what you want and burn it off later.
August 1st, 2009
No, no and no. You will build up your stomach muscles. You need to do cardio to rid yourself of fat, fat belongs to the entire body. Once you rid yourself of the fat, you wil see the abs you built!!!
August 1st, 2009
It will work the ab muscles but burning fat means you have to sweat. It doesn’t matter HOW you sweat. If you have lots of belly fat, you could have rock hard abs UNDER it, but until you LOSE it, no one will see them! Lose weight first, tone next, or do both at the same time.
August 1st, 2009
i HAVE ONE and i can say this I have a belly and have been using it. I think building muscle in this area helps you burn off fat in the future. I walk and use the ab lounge and have lost some weight and inches off my waist with diet and the exercise.