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Archive for November, 2009

What Are Excersises To Tone And Burn Fat…?

In your stomach and butt?
I’m not overweight and I’m actually pretty fit but
I have very slim arms and legs but I still have
some excess baby fat around my tummy and butt lol
And I’ve decided that now’s the time to get rid of it
Right now I’m trying to eat as healthy as possible,
And I’m running for an hour a day, plus 100 sits up, 50 lunges and 25 push ups. What else can I do to burn the fat?

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Hey Im 13 Male 121lbs And Round 5′7.i Have Sum Belly Fat And Other Fat What Shud I Do To Lose Da Fat Fast Help?

what exercises shud i do to burn the fat FAST PLEASE HELP!!!cuz i can see mi six pack but barely and i want to make it clearly visible and be thinner with more muscle,and i want to stick with natural exersices please thank you! :)

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How To Lose Fat From My Belly?

ok, i am 16, 6′0 and 174.5 lb, i have been exercising but most of all i want to get a six pack, i do several crunches each day, however these do not burn fat they simply build muscle, how can i lose fat from my so my abs will come through looking great.
also are there any tips to lose moobs (man boobs)

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Running-loosing Belly Fat?

is walking uphill, let’s say 3.5mph, same as running at 6mph? i heard that you still burn fat if you walk uphill or jog. i’m trying to loose belly fat what would be the best for me? should i jog the entire time, sprint and walk, just walk uphill? i don’t really like running but i decided to do it to loose weight. i try to run about half a mile everyday loosing apprx 150calories will i eventually lose weight or is this nothing?

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Okay, I Have A Lot Of Stomach Muscle But I Didn’t Burn The Fat Away When I Was Getting It I Guess, Now It Just

builds up and looks big, how can i get rid of the bit of fat i have over my abs?? expecially my lower abs

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