Comments for Burn Stomach Fat

Comment on by Reduce Thigh Fat

Reduce Thigh Fat — Thu, 03 Nov 2011 05:54:46 +0000

Really great articles.it’s really hard to lose fat.you have highlighted some great pints,keep up the good work

Comment on Which Style Of Swimming Helps You Burn Belly Fat? by joelle

joelle — Tue, 16 Aug 2011 03:38:57 +0000

i only know how to stroke my breast or breast stroke

Comment on Im 13 And Want To Lose My Belly Fat? by Syd

Syd — Mon, 06 Jun 2011 19:11:54 +0000

I\\\’m also 13.
I didn\\\’t want to lose weight, I just wanted to feel more confident and better about myself so I started skipping.
Believe it or not, it REALLY worked. Now I feel a lot more confident!! Try it, and see if it works for you!

Comment on Will Hula Hooping Trim Fat Off My Hips & Stomach? by Emily123

Emily123 — Thu, 12 May 2011 19:48:41 +0000

Well you can burn up to 400 calories by hula hooping for 30 minutes. hula hooping is probobly the quickest, easiest and funest way to get a slim stomach. i recomend a weighted hoop and 40″ is a good size. its easier and it burns more calories than a regular hoop. hula hooping is better than running, walking, jogging etc. as it works your whole body. you can use the hula hoop to get slim arms, legs and hips as well as your stomach. Ive been hula hooping for 2 weeks, 30 minutes everyday and have gone from a 30″ waist to a 28″ so quickly! it really is the best way to work out.
P.S. Hula hooping to music or watching your favorite TV program can really pass time while hooping hope i helped!

Comment on Can You Burn Belly Fat By Doing Crunches, Bicycle Crunches, Planks, Ect. And Get Abs? by sumitra

sumitra — Fri, 22 Apr 2011 01:56:43 +0000

i do excercise everyday, but i have tiny fat that s covering my lower abs.i have no idea what to do. i am skinny and i dont want to get any sknner,but i do want abs.will swimming,running make me more skinny?

Comment on Will Wrapping Seran Wrap Around Your Belly Help You Burn Belly Fat? by amanda

amanda — Thu, 21 Apr 2011 05:24:19 +0000

I have 7 kids i’m 27 years old i had my last kid 1 year ago. My friend was bigger then me neather of us could loose the weight. She did it. i didnt she lost it all plus some. I was still 150 lbs 5 foot was not happy. I did it then for three weeks while going to work that was the end of my belly fat

Comment on Im 13 And Want To Lose My Belly Fat? by haliegh

haliegh — Fri, 11 Mar 2011 20:32:03 +0000

ive tryed to do this b4 2. bt im also very busy and do not have time 2 do this

Comment on How to Burn Body Fat by Fat Burn Results

Fat Burn Results — Tue, 25 Jan 2011 04:23:23 +0000

There are many ways to lose stomach fat. I agree with the article that even if you do have a six pack from ab workouts, if you have extra stomach fat, you might not see it. Diet and exercise is key to losing that extra middle. Stay away from too much alcohol as sugar as these foods tend to place the extra in the middle.

Comment on How Can I Get Rid Of A Fat Belly? by Jumping Jack

Jumping Jack — Mon, 24 Jan 2011 01:34:22 +0000

I would highly recommend playing DDR as long as you can and then walking around to cool off, adding some push-ups, jumping jacks, squats, or crunches wouldn’t hurt either. Another exercise that could help would be to jump rope. It actually helps quite a bit. I took up DDR, jumping rope, and eating lots of fruits and veggies, and i ended up losing 20lbs. So, I would also recommend that you take as much processed food out of your diet as posible. You will see results if you keep doing this.

Comment on Will Running In Place For A Few Minutes Here Nd There Like 3 Times A Day Help Burn My Belly Fat/? by William

William — Mon, 13 Dec 2010 03:36:05 +0000

I understand all of the other comments on this subject. The facts are that you want to work yourself up to that 20 to 30 minute span of continuous jogging.

It is completely false to think that you do not burn calories until you jog for 20 minutes. The simple act of blinking your eyes burn calories. True. Your body will begin to utilize the calories more effectively as your stamina begins to improve, but do not be turned off to trying. Every minute whether it is 1 or 60 that you jog, you are burning calories.

As you burn the calories, your body will begin to pull those units from the fat stored within. That includes your belly. There are certain exercise that can assist in burning fat from a chosen area, but jogging and or walking fast can be an effective calorie grabber from all sorts of fat storage bins from within. It will help the belly. It may not instantly but give it time. Eat right, exercise & Just as God made us to build and store fat when we are sedentary, we will in reverse burn fat when we become active.