Comments for Burn Stomach Fat

Comment on Does Riding A Stationary Bike Burn Belly Fat? by admin

admin — Mon, 22 Feb 2010 21:55:12 +0000

Unfortunately, despite bike workout can get a lot of sweat, it won’t be enough to burn stomach fat alone. You need to stick to your workout, of course, but need to also improve your routine by adding cardio. Cardio will boost your metabolism and you will start burning more fat, all over your body. But that won’t work as fast if you do not eat enough nutrients. For a good, fast, easy to follow nutrition plan, try
http://www.lose-it-now.net/burn-stomach-fat/Ultimate

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by randy m

randy m — Thu, 07 Jan 2010 12:04:51 +0000

sit-ups, sit-ups and more sit-ups

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by Shannon L - Gavin's Mommy

Shannon L - Gavin's Mommy — Thu, 07 Jan 2010 09:37:08 +0000

no one answer for just burning stomach fat. You have to just try and burn fat in general, eat less, exercise more, build more muscle and that will burn more fat. up your protien and lower your carbs

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by Anonymous

Anonymous — Thu, 07 Jan 2010 06:29:56 +0000

Cardio is the best, people burn fat from different parts of their bodies in different order. So you may notice other areas losing weight before you notice your tummy, but cardio is the way to go. I use Billy Blanks BootCamp Elite (TaeBo), it’s a lot of fun and has a good variety of routines. Best of luck!

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by Mis

Mis — Thu, 07 Jan 2010 03:56:29 +0000

jogging or running is good, then stomach sit ups/ crunches will help foucs on the area and build up the muscles.
It’ll take a while but you’ll notice a difference when doing the sit ups everyday. always take it easily at first then build up the number of sit ups you do.

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by Peter M

Peter M — Wed, 06 Jan 2010 21:37:51 +0000

Everyone is different but the only way you will see results is cardio..
running, jogging, the elyptical…wow I spelled that wrong

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by voodoo

voodoo — Wed, 06 Jan 2010 19:09:18 +0000

sex and don’t eat?

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by X-krazee

X-krazee — Wed, 06 Jan 2010 15:26:01 +0000

The best excersise for burning fat from the stomach is to excersise a low fat low carbohydrate diet,and to do at least thirty minutes of calistenics everyday.
You must also do crunches,but not just traditional crunches; you must do a reverse crunch and jack knfes. The excersise ball is a fun way ro do crunches.

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by krash

krash — Wed, 06 Jan 2010 08:47:13 +0000

running, etc, try situps aswell, they’re good for toning ya stomach

Comment on Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach? by ANF

ANF — Wed, 06 Jan 2010 03:59:28 +0000

simple:
dont eat unless you have literaly starved for more than 4 hours
when you eat, eat half or two third the usual amount of food (share your meal with someone) and gradually decrease the amount as possible
walk, during the hours of starvation ensuring you drink more water
do that gradually and dont torture yourself
try to avoid sugar or any food contains sugar or equivelants
that would take 2-4 years
best luck