Burn Stomach Fat

Hi im 17 and a male and recently ive been trying to lose belly fat on my stomach. I’m not fat but i have a little bit of fat on my arms and fat on the bottom of my stomach by my belly button.
For the past 11 days ive been doing cardio everyday (Excercise bike) and been on that for about 40minutes. Ive been burning 800 calories according to that.
Foods i haven’t eaten no junk, no fried foods – no choclates – no crisps even though ive been tempted to i haven’t. Im just wondering if it’s paying off because it’s been 11 days and i haven’t noticed a change.
Breakfast i usually eat cereal which is 3 wheatabix with milk
Snack – usually fruit like a bannana if im hungry.
Lunch usually a sandwich with ham.
If im hungry il try and find something to snack on here.
And dinner whatever mum or dad cooks as im 17 im limited to food choices, not making exscuses but i am. For dinner recently we have had things like. Jacket potatos with beef mince – tuna pasta – salads with couple sausage rolls.
I just wan’t to know if im doing it right or not.
Am i doing it wrong? It’s been 11 hard days now and i still haven’t noticed anything change on my stomach I just want it to be sucked in as if im breathing in a little as the way it is now is unattractive and i don’t feel comfortable with it at all.
Thx

Belly, Lose, Some, Trying

It is difficult to just target one body area, but here are three suggestions. 1) Try planks. Lie on the floor and raise your body so that your elbows are supporting your body. Your will also push up onto your toes to create a flat plane from your head to your feet. Suck in your stomach and hold; this strengthens your core. 2) Look on the web and find any exercises that focus on core training. 3) Light weight training. I lift up to eight lbs. in between cardio routines doing squats, arms, and leg toning exercises. Muscle burns more calories when your body is at rest. Weight training helped me lose a stubborn extra twenty lbs. This kind of training will lead to overall body fat loss and will help you in the abs area.

Belly/tummy., Besides, Burn, Cardio, Doing, Fats

i’ve been doing 120 crunches everyday for a month almost ; probably more and a friend of mine told me that they don’t help burn the fat .
i don’t have a significant amount of belly flab i need to lose , i just need to basically lose around 5-10 pounds .
what do you suggest ?

Actually, Burn, Crunches, Don't, Work

Okay, so im 13, and i’m about 5″3 and a half, and about 117 pounds. I play soccer, and cheer for my school, so i do a lot of excersise, but i want to know what else i can do to burn belly fat. Im also always hungry, because of all the stuff im doing. I know im NOT fat, but i just want to get leaner. What’s a good “diet” to use, and what excersises actually WORK? thanks.

Exactly, Fat., Isn't, Loosing, Someone

I found this on this website.
There are more tips and info.
Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there’s also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That’s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn’t that much better and healthier than a crash-diet ?
More infomation the link:<–http://weight-loss-fast.info/index.php?option=com_content&task=view&id=187&Itemid=62
Keep on doing your thing.
Take care,

Belly, Burned, Cals, Have, Inch, Lose, Many, Would