Hi im 17 and a male and recently ive been trying to lose belly fat on my stomach. I’m not fat but i have a little bit of fat on my arms and fat on the bottom of my stomach by my belly button. For the past 11 days ive been doing cardio everyday (Excercise [...]
It is difficult to just target one body area, but here are three suggestions. 1) Try planks. Lie on the floor and raise your body so that your elbows are supporting your body. Your will also push up onto your toes to create a flat plane from your head to your feet. Suck in your [...]
i’ve been doing 120 crunches everyday for a month almost ; probably more and a friend of mine told me that they don’t help burn the fat . i don’t have a significant amount of belly flab i need to lose , i just need to basically lose around 5-10 pounds . what do you [...]
Okay, so im 13, and i’m about 5″3 and a half, and about 117 pounds. I play soccer, and cheer for my school, so i do a lot of excersise, but i want to know what else i can do to burn belly fat. Im also always hungry, because of all the stuff im doing. [...]
Category : Flat Stomach
I found this on this website. There are more tips and info. Loosing weight fast is always an unhealthy thing. There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there’s also the [...]
