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Archive for the ‘Burn Stomach Fat’ Category

How I Managed To Burn Stomach Fat And Lose 44 lb In Three Months

Would you believe a friend of mine, who did not know anything about my burn stomach fat site, found it in the internet? I was in shock!  Suddenly, I realized I had not introduced myself in my blog. So, this is a short version of how I learned how to burn stomach fat.

I love outdoors. I just love hiking, biking, walk all the way to the volcanoes. Almost without realizing it, I stopped my outdoor activities when “real” life started and I went to work.

As a successful corporate engineer first and as an entrepreneur later, I had to work many hours. Soon enough I adopted poor nutrition habits that left me over weighted and slow. Not only I had to wear bigger sizes, but also was unable to recover acceptable energy levels. I was tired, had to make a big effort to complete my daily tasks at work. I had no energy to enjoy outdoors. And I was ashamed of my big belly and of not knowing how to burn my stomach fat.

I was very lucky to find a coach that showed my the way.  I started a weight loss program based on healthy supplements. I loved the fact that I never had to starve to achieve my goal.

Three months later, I had recovered my weight. I had lost 44 pounds and was having extra levels of energy.  I was able to play races with my little nephews… as many times as he asked to. Today, I like a lot the way I look and feel.

Not only I lost weight, burned my stomach fat and got an energy level boost, but I realized my need for junk food decreased. I don’t even buy my favorite cookies anymore. I don’t care for them as much.

So, I went from total ignorant in regards to how to burn stomach fat and lose weight to being a coach for a lot of people.  That was my main headache when I was overweighted… and I am so happy and proud of not having a big stomach anymore!

I can’t help myself telling everybody. That’s why I have this blog dedicated to show people how to burn stomach fat and to share tips on how to do it.

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Do Sit Ups Burn Fat Or Just Make Muscle?

will i loose inches off my stomach if i do sit ups or will it just build muscle under the fat?

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So Running Is The Best Way To Burn Off Fat??

I am trying to get a six pack, but I need to get rid of the extra fat on my stomach first right?? What is the best way I can do that???

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Can Any 1 Tell Me Best Exsercise For Burning Fat From My Stomach?

YOU DON’T LOOK THAT FAT IN YOUR PICTURE. SO, WHY WORRY.
IF YOUR SO WORRIED, TRY JOGGING,SITUPS. IT WILL REDUCE FAT FROM ALL PARTS OF YOUR BODY.

Portable Greenhouses

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Fat Burning…anyone?

What is the best exercise for burning stomach fat, and just how effective is it?

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