You Do Cardio To Burn The Fat? But Then Drink Weight Gainers To Bulk Up? Arent You Gaining The Calories Back?
Posted on December 11th, 2009 in Burn Stomach Fat
im 15 now, n i do workout but i need answers… i run and etc in the gym to burn fat off my stomach so my abs r more visible, but den i take in cytogainer which helps me bulk up, but im wondering if its useless? cuz i just take in the calories that i hav burned while running..?
More burn stomach fat info:
- How Many Calories Should I Eat A Day To Burn My Belly Fat? I am a 16 year old female trying to lose my belly fat. I am 5′ 2″ and weigh about 125-128 pounds. How many calories should i be eating a day and how many should i burn? I get on the treadmill for an hour 6 days a week. I think i burn about 600cal. [...]...
- Exercise to Lose Stomach Fat Part 2 – Best Exercise to Lose Weight If you read part 1 of this article then you know the two biggest misconceptions about stomach fat. First being that fat is fat no matter where it is located. Second being that since it’s the same there is no way to target a specific area to lose fat just there. As such the only [...]...
- Best Cardio Workout To Burn Stomach Fat Is……? Any type of cardio will burn off fat from your body. I find that running has the best impact on my body because it doesn’t just burn off fat from my stomach but it also tones my legs. If you have bad knees for intenese cardio like running or biking, try swimming. It’s easy on [...]...
- Whats The Best Way To Burn Lower Belly Fat? Cardio? (running)? don’t give me that stupid acai berry ****, its annoying and useless : acai berry, Burn Stomach Fat, Cardio, Fat Burning Exercises, Fat Reduction, Running...
- Will Weight Lifting And Body Building Burn Off My Stomach? Yeah, i want to bulk up for football and gain weight, but i dont really want to do cardio because im afraid i’ll lose weight. I just want to burn off the fat on my stomach while i pack on muscle. : Building, Burn Stomach Fat, Lifting...
Tags: Arent, Bulk, Burn Stomach Fat, Calories, Cardio, Drink, Fat Burning Exercises, Gainers, Gaining, Then
This post has 5 comments
December 11th, 2009
It is pointless to try to lose weight and bulk up at the same time. If you are overweight, spend most of your workout time on cardio. Then once you are at a normal weight you can increase your strength training. If you eat a balanced diet, do both cardio and strength training consistantly, there is no need to take any supplements. These are unregulated and the health consequences are unknown. There are no quick solutions. You have to exercise and eat right.
December 11th, 2009
its very hard to lose fat and bulk up. you have to decide what your goal is. if your goal is to bulk up and gain muscle, lay off the cardio for a while. save those calories for muscle repair. if your trying to lose fat , then drop the weight gainer.
December 11th, 2009
Stop with the weight gainers, who suggested that anyway? Weight gain is for people who are slowly starving to death because of sickness or crazies who want to be the strongest person in the world. You are too young to agressively weight train. For starters, it will stunt your growth. Beyond that, it’s hard on your body because your metabolism is already high. It’s like throwing gas on a fire that’s already out of control. Stick to the cardio – that’s good for you – and stop the chemical treatment.
December 11th, 2009
If you drink gainers then you must work out.
that’s what it’s made for
December 11th, 2009
What kind of weight gainers? There are weight gainers that just help you put on the pounds, and then there are weight gainers that help you build muscles faster. Just keep working out, and you wont get fat.