I have finally had it with my stomach! I was playing Rock Band 2 the other day and it got really hot while I was drumming so I decided to take my shirt off. I then thought, this is kinda nasty. So the next day I went out and ran a mile. I got back and both my legs were throbbing and I could barely walk the next day. I then decided to rest a day to see if the pain would stop but it didn’t so I decided to bike for a little while (about 7 miles) and I cant tell if it is gonna help any at all. I wanna make an exercise schedule but I cant do that because of my odd hours at work (usually getting off at midnight so I sleep all morning) and I work at Sonic (a fast food place) so it’s hard not to eat unhealthy. So if you read all through this then could you please give me some tips on what I can do??

: , , ,

More burn stomach fat info:

  1. How Can I Burn Belly Fat Faster? I’ve decided it’s time to get in shape. I’m determined to do it, and for the past two weeks I’ve been working out/doing cardio for about a half hour three times a week. I’ve heard it takes about a month to start seeing results, but how can I maximize the amount of fat I’m burning [...]...
  2. What Is The Best Exercise And Diet To Burn Fat Off The Stomach And To Rid Of My Lovehandles? I’m 15. I wanna get a six pack but I need to burn off the fat (I can feel my muscles when I do crunches). I want to get them by the end of this summer (three months) and I run twice a week, 4 miles (two miles under 20 twenty minutes). I have some [...]...
  3. Ugh. How Do I Burn Belly Fat? I bought a bikini top and bathing shorts for this summer. I tried it on yesterday, and realized that I have belly fat, THAT NEED TO BURN! I looked some at some other questions like mine, and they said to do sit ups. I looked on some other websites, and they said it won’t do [...]...
  4. Best Way To Burn Stomach Fat? i used to weigh 255lbs, 7 months ago. i am a college student so i decided to work @ fedex. that place was basically cardio for 3 hrs 5 times a week. rite now i’m 177lbs, but that last 2 weeks, i have not lost any weight while mantaing the same routine. my body is [...]...
  5. I Know Situps Target Muscles, Not Fat, But Would Enough Situps Eventually Burn The Fat? I already do a full body workout on a 4-day-workout-1-day-rest schedule, but I’ve read several times that situps don’t burn the fat around the stomach–a well balanced diet and a lot of cardio will do that. I’ve also read that weight lifting burns calories, just not as much as cardio. That leads me to my [...]...