What Are Some Good Things That I Can Do To Tighten My Abs And Burn The Layers Of Fat Off The Top Of My Abs?
I already have a tight stomach but layers of fat are blocking the ab muscles from showing. I am perfectly aware that any improvements that occur will not be instant but I am willing to put forth the effort necessary to get my abs in shape. Any thoughts?
More burn stomach fat info:
- Can You Burn Stomach Fat By Holding In Your Stomach? I heard if you hold in your stomach and tighten it up you can burn fat. Is this true? If so how long do you have to do it for? : Burn Stomach Fat, Holding...
- I Have A Large Belly Fat Bulge What Exercise Move Should I Use To Burn Belly Fat Fast? i would do crunches to help get rid of the fat and tighten up ur abs! : Bulge, Burn Stomach Fat, Fat Reduction, Flatter Stomach, Large, Move...
- I Really Want To Burn Off Stomach Fat, I Am 11, Help?!?!? I am 11 and all my fat seems to go to my stomach, and I’d like to burn some of it off, any ideas? A lot of people say hula-hoops help, what are your thoughts? : Burn Stomach Fat, Fat Reduction, Hula Hoops...
- What Are Some Good Ways To Burn The Fat On My Stomach And Chest? I am a 14 year old guy and i have a little fat on my stomach. i am pretty slim, but i would like to get rid of it. I would also like to tighten up my chest. what exersizes would elp and how would i need to change my diet? thanks! : Burn Stomach [...]...
- I Know Doing Ab Exercises Doesn’t Burn Fat, But Does It Tighten Your Stomach? It doesn’t tighten your stomach really, it just builds endurance in your muscles, some strength if you haven’t worked out your abs in a while. It’ll make them firmer but it won’t “tighten them” It’s a muscles its as tight as its going to be. Your job is to lose the fat on top of [...]...


This post has 3 comments
December 24th, 2009
lots of cardio to burn the fat
December 24th, 2009
Sit ups are the best.
December 24th, 2009
Eat Salad….a lot