What Are Excersises To Tone And Burn Fat…?
In your stomach and butt?
I’m not overweight and I’m actually pretty fit but
I have very slim arms and legs but I still have
some excess baby fat around my tummy and butt lol
And I’ve decided that now’s the time to get rid of it
Right now I’m trying to eat as healthy as possible,
And I’m running for an hour a day, plus 100 sits up, 50 lunges and 25 push ups. What else can I do to burn the fat?
More burn stomach fat info:
- What Is The Best Way To Burn Fat Off My Stomach And Butt? I’m a college student, about 5’2″ and 160lbs. I’m not looking for a fast way to lose weight but would like to see good results in at least two months. I walk to my classes every day by going up a steep hill or a bunch of stairs and I’ve started running, but what exercises [...]...
- What Are Exercises I Could Do At Home That Can Burn Fat But Not Gain Muscle? I want to burn fat off my stomach, butt, legs, thighs, and arms. I already have my diet planned out. But I dont know what exercises to do without gaining muscle. I dont want to go jogging or running outside. Only home exercises. Thanks. : Burn Stomach Fat, Butt, Could, Fat Burning Diets, Fat Burning [...]...
- What Are The Effects Of Running To Burn Off Body Fat? I want to start going out to run in the afternoons for about an hour or less then play a bit with my brother. I want to know if running can burn off all my belly fat or do i have to do something else. I want to have a flat stomach and I have [...]...
- I Have A Thick Layer Of Fat On My Stomach. What Is The Best Way To Burn It Off? Lots of cardio! I suggest an hour on the elliptical and/or treadmill per day with a break day here or there. You will be sweating your butt off and burning lots of calories. I cant tell you how long it will take to fix your stomach because you will burn off fat in places your [...]...
- If I Buy An Exercise Bike, What Parts Of Me Will Tone / Burn Fat The Most? will it just generally tone my whole body, if i go on it an hour every evening? Preferably i want to burn fat off my stomach and thighs, will an exercise bike work for this? I want to look thinner, but will it make me look fatter from muscle gain? thanks : Bike, Burn Stomach [...]...


This post has 4 comments
December 1st, 2009
Hill Sprints, Swimming, Isometrics, Bw Squats, add more push-ups in different varieties, pull-ups
December 1st, 2009
do some swimming or go on a bike
December 1st, 2009
Push and pull ups..!
Exercise bike make you sweet alot…lol
December 1st, 2009
brisk walking is the best