I run for 30-45 minutes on my treadmill followed by an “8 Minute Abs” workout on YouTube, which involves a series of stomach exercises. I also eat healthy foods throughout the day. I know that I cannot target one area of my body, but I really hope that I can burn off my stomach fat sometime soon. Is there any way for me to improve this workout to lose the extra fat sooner?
Thanks to all :]

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