I Want To Start A Work Out Program. What Would You Recommend Me To Take In Order To Lose Some Fat Get Toned?
Posted on December 21st, 2009 in Burn Stomach Fat
Are there any GNC and/or vitamin world products recommended in order to help you burn fat and grow muscle?. Please help me. I only need to burn a little fat from my stomach by the way, thats the only part of my body where fat accumulates the most. I am 5’10 and I weight about 185 pounds as you can see I am not fat at all.
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This post has 4 comments
December 21st, 2009
Save money… instead of supplements, eat lots of fruits and vegetables, and go way low on the sugar. Whole grain breads, and limit the oils and fats. Lift weights to grow muscle, or use your own body weight and do the regular exercises (sit ups, push ups, squats, lunges) just with a lot of reps. Take a multi-vitamin, vitamin c and maybe b complex. Work out hard and eat a clean diet for 3 months and you will have washboard abs.
December 21st, 2009
Some people say Nitric Oxide, Carnitine or Whey help. I personally say: If you eat low cal, high fiber and don’t eat trans fat food or refined sugar really, then you’re doing okay.
December 22nd, 2009
well, youre not solid muscle so you 185 would be on the heavy side. eat healthy, lift hard and do cardio. you could take a multi vitamin and protein and amino acids. dont go for all the otc crap, its mostly just hype. if you have willpower you can do it on your own
December 22nd, 2009
I recommed Meta block !!!!!!!!!
What is Meta Block?
Namyang Aloe, an aloe specialist and a leadingcompany in the natural product market, has more wonderful news for mankind: the
creation of a new product called Meta Block.
Given that the cause of obesity is not weight alone, but body fat, Meta Block is fundamentally different from other products that only
focus solely on reducing weight. Meta Block addresse the fundamental cause of obesity by controlling body fat.
The key active ingredient in Meta Block is dietary fiber. Dietary fiber can be divided into soluble fiber and insoluble fiber. One of
features of Meta Block is that it has both soluble and insoluble dietary fiber. When consumed together, a gel created by the soluble
dietary fiber entraps the compounds of insoluble dietary fiber and fatty substances, which makes them more stable and decreases fat
absorption. To maximize this effect, Meta Block contains an optimal ratio of soluble and insoluble dietary fiber.
The dietary fiber found in Meta Block decreases the absorption of fatty substances and reduces their consumption by making your
stomach feel more full.
Aloe is added as a dietary fiber, since it maximizes the functions of soluble and insoluble dietary fiber and also regulates bowel
movements.
In addition to dietary fiber, other functional ingredients contained in Meta Block – garciniacambogia, L-carnitine, berries – also aid
incontrolling body fat.
Namyang Aloe is ready to bring more of the bestof nature to mankind.
This gift of nature has been created for those withan excess of fat in their bodies.
Recommend for :
-Those who haveresorted to various means for overcoming obesityonly in vain
-Those showing signs of obesity,those with large bellies (a typical indication of excessive body fat)
-Those who eat too much buthardly work out
How is Meta Block?
“It’s great that I don’t have to starve myself”
“I lost three kilograms; not just weight but bodyfat!”
“It tastes so good, 1 want to take more.”
“I eat less these days.”
“I’ve been taking Meta Block in addition to exercising, and I already lost six kilograms!”
“I feel lighter.”
“My lower tummy is flatter than before!”
How to Meta Block
Chew two tablets 30 minutes before breakfast, lunch and dinner
Take tablets with an adequete amount water (Drink about 1.5 liter of water per day)