How To Burn Fat On Stomach And Thighs?
Posted on July 31st, 2009 in Burn Stomach Fat
Haha I’m trying to burn the fat on my stomach so I can have like a six pack going on 
and my thighs so that they’ll be slimmer, any tips of diet, and good exercises? Thanks!
More burn stomach fat info:
- How I Managed To Burn Stomach Fat And Lose 44 lb In Three Months Would you believe a friend of mine, who did not know anything about my burn stomach fat site, found it in the internet? I was in shock! Suddenly, I realized I had not introduced myself in my blog. So, this is a short version of how I learned how to burn stomach fat. As a [...]...
- Comments on how to burn leg fat How to Burn Leg Fat – Fast and Easy By Magrietha Du Plessis At … – Title: How to Burn Leg Fat – Fast and Easy, Category: Wellness, Fitness and Diet, Author: Magrietha Du Plessis, PubDate: 2009-05-11. Power Foods to Add to Your Diet By Brenda Williams At Isnare.com … – Summer is coming [...]...
- How to Lose Stomach Fat Fast- 3 Simple Fat Loss Tips Trying to lose stomach fat can be frustrating. It can also be depressing when you notice that you aren’t achieving your results. So, what I’m going to do is share with you some tips on how to lose stomach fat fast. That way, you will be able to have a flat stomach that you will [...]...
- Burn Belly Fat Fast – 3 Tricks to Get you Results Fast If you are going to put forth a solid effort to burn belly fat fast then there are a few things that you should be aware of. There are good and bad ways to lose belly fat in a fast and effective way, and it is up the utmost importance that you follow through and [...]...
- How to Lose Stomach Fat and Get a Super Model Body That Everyone Will Stare at Everyone would love to have a flat mid section and have a super model body. It doesn’t matter if you are male or female, having a flat stomach with defined 6 pack abs will not only let you look better but also allow you to be confident knowing that you have a very sexy body. [...]...
Tags: Burn Stomach Fat, Thighs
This post has 4 comments
August 1st, 2009
Hi,
This is the most common problem to many of us.
Follow The Tips to burn your fat quickly and safely:
Drink more water day along.
Do not go to bed immediately after your dinner.
Try separating your meals into 5-6 smaller means per day, instead of 3 large meals.
Lose the fat, keep the muscle
Have you noticed how some people look frail and formless after they lose weight? That’s because they lost muscle along with the fat. Your muscles wear out every time you exercise, and they need time to rebuild and repair torn tissues. Increase your muscle mass by eating protein-rich foods such as fish, lean meat, eggs, and legumes. The more muscle you have, the faster you can burn fat.
Find an exercise you enjoy and do more of it. If you like to ride bikes go several times a week. If you enjoy hiking get away as much as you can. Join a square dancing club. Take a second job that requires physical work. You could make extra money and burn fat at the same time.
I recommend you to explore more at http://www.squidoo.com/burnfat-feedmuscle-sixpacks
August 1st, 2009
Cardio. Working out cardio for 20 minutes burns fat all over. So you can try running for 20 minutes or jogging. Also try the elliptical, stair master, anything like that. When you are doing cardio and burning fat you will lose weight all over and this will reduce the fat on your stomach and thighs. Also do toning of the muscles to get a six pack. Do lots of crunches and sit ups, anything to work the abs. If you run then this will tone your legs and make you gain muscle but you should also do some leg exercises!! good luckk!!!!!!
August 1st, 2009
Eat only chicken, fish, salads and vegetables and drink only water. Do cardio every day for an hour. Before long you will look great.
August 1st, 2009
i feel ur pain. tryin to do the exact same thing! haha
so yeah, sorry but i cant really help.