Comments on: Do Sit Ups Burn Fat Or Just Make Muscle?

By: Ohhsharo

Ohhsharo — Sun, 03 Jan 2010 12:18:04 +0000

I really know know…
But I think it’s both(:

By: :)

:) — Sun, 03 Jan 2010 06:04:09 +0000

im not sure. but i do know that muscle burns fat so probably both

By: lovely

lovely — Sun, 03 Jan 2010 03:06:17 +0000

YES U WILL LOSE ALOT OF FAT BY DOING PUSH UPS

By: sgisg

sgisg — Sun, 03 Jan 2010 01:59:49 +0000

just build muscle under the fat..you have to do something to get rid of the fat as well..but a bit of fat is NORMAL you do know

By: Peter S

Peter S — Sat, 02 Jan 2010 21:42:13 +0000

sit ups deffinetly make muscle but not so sure about fat burning =/ normally u need cardio exercises to burn fat like running,swimming,cycling.
Btw about hte muscles u need weights if u want to make muscles from push ups because you will reach the max. output of your muscles that way,thus your muscles expand faster thanks to the fast-producing cells.