You can’t spot reduce; you need to reduce your overall body fat. There is no magic weight-loss pill, supplement, fad diet, or juice. The ONLY way to lose weight is to consume less calories than you burn. Brad Pitt didn’t get cut for Fight Club by drinking green tea, and you won’t either. Walk for [...]
Archive for September, 2009
Okay, so I’m the type of person that you can’t call fat nor can you call skinny. I’m 5’3″ and weigh 135 and I would like to lose around 20-35 lbs. So how can I get rid of the rolls that you get (I only have one on each side) on your back and just [...]
Can you hook a sister up with the truth. It’s that pooch, I need it gone. I wish I could just get the lypo suction but cant afford it. : Burn Stomach Fat, Fat Reduction, Lypo Suction, Pooch, Real, Truth
I know sit-ups targets the belly but it only burns sugar. I need to burn fat. : Belly Belly, Directly, Fat Reduction, Flatter Stomach, How To Get A Six Pack, Targets
Does anyone know? and does anyone know how to burn the fat around the stomach area? : Burn Stomach Fat, Fat Reduction, Fat Stomach, Line, Stomach Area, Waist, Waist Line
