Comments on: Im Trying To Lose Some Belly Fat?

By: Kaitlin

Kaitlin — Sun, 03 Jan 2010 01:31:00 +0000

Look into the acai berry diet.

By: colorofm

colorofm — Sat, 02 Jan 2010 20:31:38 +0000

One exercise that targets the stubborn stomach area is called The Bicycle.
To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee.

By: diana

diana — Sat, 02 Jan 2010 16:44:11 +0000

Hey, everything sounds great but if your concerned about the stomach area then focus on that area a little bit more. I’ll do like 25 crunches between each machine at the gym when I feel my jeans are getting tight. When I leave my stomach muscles are killing me but it I’ll see the difference in a few days of working them.